Energy Gaja Essence Biorythmic Porridge

Gaja Essence - biorythmic porridge - 420 g

Nutritionally complex nutrition, harmonization of digestion, strengthening of spleen-pancreas and stomach

Purely natural, without additives and preservatives

Purely natural, harmonizing and biorhythmic porridge prepared according to the principles of Traditional Chinese Medicine (TCM). It respects the nutritional needs and key biorhythms of the body. At the right moment, it provides our body with the most gently prepared and mutually coordinated essential ingredients. All raw materials are carefully selected with an emphasis on quality and processing method. Their pure cleanliness and living essence are thus preserved. The porridge is free of chemicals, additives and preservatives. It does not contain gluten, animal milk or sugar.

Through its action, it contributes to the harmonization of the spleen-pancreas and stomach meridians. The synergistic composition and effect of individual raw materials according to TCM acts as a preventive and therapeutic diet for individuals with weakened spleen-pancreas and stomach qi. It does not burden the digestive system and is suitable for people with sensitive digestion.

It provides energetically balanced, nutritionally complex, easily digestible, clean and natural nutrition. It stimulates the secretion of digestive juices in the stomach and helps with food absorption, supports the restoration of beneficial probiotics in the intestines.

Easily available, quick and nutritionally high-quality breakfast or snack for work, school, travel, holidays, in maternity hospitals or hospitals.

Want to know more about preparation options? Click and get inspired: Biorhythmic porridges - for a healthy breakfast

Active ingredients

Dried sprouted oat flakes – lightly crushed - The flakes are prepared using malting techniques (soaking, sprouting and drying), which is the healthiest and most easily digestible form for the human body. Thanks to this processing, undesirable anti-nutrients (substances that reduce the body's natural ability to absorb essential nutrients) are broken down. They contain easily digestible, complex carbohydrates, a relatively high proportion of proteins and easily soluble fiber. Oat flakes can be consumed throughout the year, especially in autumn. They strengthen the body, aid digestion, moisturize the intestines, act against constipation and flatulence, normalize blood sugar levels and reduce insulin sensitivity, and prevent cardiovascular diseases. They contain B vitamins and vitamin E, potassium, calcium, sodium, phosphorus, iron, manganese, magnesium, zinc, pantothenic acid and folic acid.

Dried pear – pieces - Pears have a positive effect on the digestive tract, containing vitamins A, C

and B vitamins, including folic acid, as well as sodium, potassium, zinc, calcium, iodine (thyroid support). They are a rich source of fiber, which promotes proper bowel movements and cleansing of the intestines. Fiber binds undesirable substances, which then leave the body more easily.

Dried coconut milk - 100% pure coconut milk without additives (added sweeteners, starches or stabilizers). It is processed from fresh and ripe coconuts using a very gentle method. It is dried at a low temperature. This process preserves as many beneficial substances as possible in the milk. The natural form of fat from coconut milk is beneficial for health, even though it contains saturated fatty acids. They have a medium chain and do not burden the gallbladder. Thanks to this, a small amount of coconut fat in its natural form is also suitable for individuals with liver, gallbladder problems and fat absorption disorders.

Egg protein - The protein comes from eggs from hens from organic farms. It is a high-quality protein, mild in taste (does not affect the final taste of the porridge) and easily digestible, without additives. Eggs provide all nine essential amino acids (the body cannot produce them itself) and are a complete source of protein. Egg protein contains a high amount of leucine, which supports the growth and regeneration of skeletal muscles and is suitable for regulating blood sugar.

Ground panela - Pure natural, unrefined dried cane juice, without industrial processing and additives. It is one of the most natural, gentle and healthy forms of sweetening.

Dried miso - Pure, genuine miso without soy, only from organic rice and peas, made by traditional method. It has a positive effect on the quality of blood and lymph, contains antioxidants. In Chinese and Japanese cuisine, miso paste has been a staple food for about 2,500 years, and recent research shows that its daily consumption lowers cholesterol, alkalizes the blood, neutralizes the effects of some carcinogens, and neutralizes the effects of polluted air and radioactive radiation. Miso harmonizes digestion, stimulates the secretion of gastric juices, is a source of beneficial amino acids and live enzymes, as well as lactobacilli, vitamins and minerals. It supports the restoration of beneficial probiotics in the intestines, helps with food absorption. It is a suitable plant source of B vitamins.

Nettle seeds - Nettle seeds have strong stimulating effects, helping with chronic fatigue and weakness. Due to their very high ability to support immunity, they could be compared to ginseng. They support digestion (especially the liver and gallbladder), help with urinary tract infections, small and large intestines, hyperglycemia, osteoarthritis, arthritis. They contain vitamins A, B, C, E, as well as potassium, calcium, iron, chlorophyll, carotenoids, etc. They are suitable for all age groups (including pregnant women, breastfeeding mothers or individuals taking blood thinners).

True ground vanilla - Gently warms, calms and at the same time lightly stimulates digestion. Pure natural dried vanilla from Madagascar.

Dried lemon powder - Pure powder from dried peel including pulp of organically grown lemon, without additives. It supports digestion, stimulation of gastric juices and overall appetite. It contains vitamins A, B, C, D, as well as potassium, calcium, phosphorus. It improves iron absorption. It prevents inflammation and infections, thanks to its laxative properties it helps relieve constipation.

unrefined salt - Unrefined sea salt is full of natural minerals, especially iodine, which is deficient in the soil around us.